I do that in the morning instead of running sprints, and then I go to the gym and get a light jog in. Terms of Use | Privacy Policy | Interest-Based Ads. Watch as Errol Spence Jr., Yordenis Ugas, and more, weigh-in ahead of their respective bouts on April 16, 2022, live on SHOWTIME Pay-Per-View. On Monday mornings, I run sprints, and then go to the gym and work out. He was involved in a terrifying accident while speeding in his Ferrari 488 spider, he was flipped multiple times and was hospitalized, an accident can harm you physically and mentally, but this man has a never-ending strong spirit which made to give a huge comeback at the WBC and IBF, he proved that he was a true champion. I love barbecue, so I try to change it up a little bit and barbecue some chicken or a turkey burger, just to get that different type of flavour. Is it torture for you to talk about tasty food when youre in the thick of training? width: 100%; Follow. If it were, Thurman would have already let it slip and blabbed it to the media. Im ready to go.. errol spence jr. https://viproutine.com . If its not that, its a peanut butter-and-jelly sandwich with almond milk on the side. That would be a bold move. Fighting Fundora would be a mistake for Spence because he would be dealing with a lot of height, reach and firepower from the lanky 154-pounder. I started because my daughter is lactose intolerant, so we got her almond milk. He will be fighting for just the second time since Sept. 2019. Various reports have suggested that Crawford of Omaha, Nebraska, and Spence, Desoto, Texas, will meet later this year in a fight that has been percolating for nearly half a decade. Errol Spence Jr's record currently stands at 28 wins, 0 loses and 0 draws. If its not that, its a peanut butter-and-jelly sandwich with almond milk on the side. Business; Politics; Military; Elections; Law; Immigration; Technology. Both fighters have publicly stated their desire for the fight after Spence unified three welterweight belts with a 10th-round stoppage of Yordenis Ugas in April. (We're not convinced. .node-type-video #views-exposed-form-haymon-search-video-page i.fa-search::before { Spence has previously admitted climbing up all the way up to 190 pounds when he's not training for a fight. Errol Spence Jr.: Usually 9 or 10 weeks. Watch as fighters on the Errol Spence Jr. vs Yordenis Ugas fight card host an open work ahead of their respective matchups on April 16, 2022, live on SHOWTIME Pay-Per-View. When did you go from dairy to almond milk? The one belt outstanding is the WBO belt that's owned by Terence Crawford. Kell Brook has a lot of heart. padding-bottom: 56.25%; Thats pretty much it. Watch as we see Errol Spence Jr training in vintage shape as he trains like a beast for danny garcia! #videoWrapper .video-player, #videoWrapper .video-player .video-image-overlay { ), Tom Cruise's big boy boots for big, post-bulk boys, 10 of the best GQ-approved first watches money can buy, Why corporate chat just won't stop circling back, The real-life secrets to staying fit after turning 40, Salma Hayek Pinault Answers Your Questions, Mushroom coffee is the latest obsession in the great shroom boom, Ghetto Gastro want you to relearn everything you know about food, The style moves that are making you look much, much older, Why Range Rover has its headlights set on LuxuryTok, Print copies & Digital access for only 1. The fight is just over two weeks out and Spence said Im feeling good. The burger is pretty good. A lot of guys who box have a hard time maintaining their strength and endurance as their weight dropsespecially when they get down to the last three or four pounds. Errol Spence Jr and Mikey Garcia hug after finishing the 12th round of their fight. I put my red snapper in the oven or on the grill. Its healthy! Okay, I agree on the In-N-Out fries. Ill move it to another day. I got it animal-style. Errol Spence Jr. Photo by Ryan Hafey/Premier Boxing Champions Spence Jr. is unbeaten after 27 fights with 21 knockouts and six victories by decision. The Most Interesting Articles, Mysteries and Discoveries. } } People say a PB&J makes you gain weight, but it never did for me because I burned off so many calories off in the gym. Perhaps thats why Spence can be seen in training camp hitting a bit low on the heavy bag, at about the spot where Pacquiaos jaw just might be found. Undefeated Texan Errol Spence Jr. unified the Welterweight Division with a split decision win over fellow 147-pound World Champ Showtime Shawn Porter on Sept. 28 in an exciting Fight-of-the-Year frontrunner in front of 16,702 fans at the Staples Center in LA and live on PBC on FOX PPV. height: calc(100% + 1px); Now 29, Spence has spent nearly half of his life in the ring and the notoriously grungy boxing gyms around the world but he saw boxing and its culture change drastically with the birth of his first daughter, Ivy, in 2015, followed by the birth of his second daughter, Violet, in 2017. Born in Long Island, New York, and raised outside of Dallas, Errol Spence Jr. spent much of his youth on the football field before his father introduced him to boxing during his sophomore year of high school. xXKo7yAoHAA}x{?Ej5c1IE.$Z9hPYT5'07 iH0ld9yLu>_7:7:I'enS pE 8<2csr2'Q}98|:q'tsd'4@$NY>4G;| bp%igQ+5wjfjO{X~% u_3^wm\ 9jAmoq+"$ *U:=;q%2)m~K:%^F ~Yo1P*TIU=%gmU:1Koq)4rg)Ok|8k+5gK(`B+ But as far as watching food shows, going on Instagram, following restaurants Im going to check out after I fight - I do that a lot. But I have to listen to my body, too. It takes a lot of discipline and top-level conditioning. Like, 147 is not my walking-around weight. left: -15px; The most anticipated fight in boxing is far from official, but Derrick James is already preparing his chargeand himselfas if it is just around the corner. Keith Thurman and Jaron . In-N-Out fries have no seasoning on themno sauce, no nothing. It takes a lot of discipline and top-level conditioning. Log Runs. From award-winning writing and photography to binge-ready videos to electric live events, GQ meets millions of modern men where they live, creating the moments that create conversations. html body { I was burning myself out. Errol Spence Jr is announced before fighting Mikey Garcia during their welterweight championship boxing match at AT&T Stadium in Arlington, Texas on March 16, 2019. Watch as Errol Spence Jr. and Yordenis Ugas host their final press conference ahead of their welterweight unification matchup, live on SHOWTIME Pay-Per-View on April 16, 2022. Errol Spence Jr., nicknamed The Truth since his days as a decorated amateur and U.S. Olympian, returned from a 16-month professional layoff Saturday night with a 10th-round TKO victory over . You have entered an incorrect email address! I might also have salmon or brown rice. position: sticky; https://twitter.com/FightHubTVFollow on instagram! After recovering from. top: 0; PBC on FOX foxsports.com/ppvLIVE FAN Q \u0026 A EVERY MONDAY AT 5:45 PM PT!Subscribe for more boxing videos and boxing interviews: http://goo.gl/vnzIbTweet us! While he often falls short on height before his opponents, Gervonta Davis' power, speed, stamina, and skills fill the void. Whataburger is just the best, hands down. After moving gyms with longtime trainer Derrick James a few times over the past few years, the two agreed it was time for James to open his own spot in a quiet, nondescript neighborhood in Dallas. IBF, WBA & WBC welterweight champion Errol Spence Jr announced on Twitter on Friday that he's returning to action in April. But, you know, Im looking to build my legacy and me beating Ugas is not gonna get me anywhere. During a session at the World Class Boxing Gym in downtown Dallas, Spence said, he felt something amiss, stopped the session and said, "My eye, my eye." His trainer Derrick James has played a huge role in his success. I have to press you on something controversial. Youve got some food-related tweets that weve got to cover. But I have to listen to my body, too. width: 100%; My dad can cook, and my mom used to cook a lot, too, so I used to be in the kitchen watching them. I was just hungry. The only thing I would have a problem with is the presentation. ESPN UK Edition. How long does it take you to get to 147 pounds? Apply Bed Bath and Beyond coupon and save 25% off your entire purchase, Target Circle: up to 50% Off with Target promo code, With Asos Promo Code you take 70% OFF Select styles, Michael Kors promo code: sign up for KORSVIP + Get 10% off on First Order, 2023 Cond Nast. width: 100%; Im Jamaican, too, so thats how I grew up seeing my dad grill fish. <> Thats all I have to say. Its really therapeutic. As an amateur in the welterweight division, he won three consecutive United States national championships and represented the U.S. at the 2012 Olympics . How careful do you have to be with weight training when youre prepping for a fight? James added that he has already started his own pre-training camp workouts. How Did the 1976 & 1984 USA Olympians Do As Pros? Later in the day, I do a five- or six-mile jog. He's boxed a total of 142 rounds, meaning his professional fights last 5.1 rounds on average. James, the longtime trainer of WBC, WBA, and IBF welterweight champion Errol Spence Jr., indicated in a recent interview that he plans to put his fighter through an especially grueling. He was a gang leader, who turned his aggression into a boxing career, only to be sidetracked by stupidity, Mike Tyson, and PCP. Im taking more precautions. First off, how long has the PB&J been part of your routine? Errol Spence Jr is an American professional boxer. "Jake Paul showed a lot of um promise I think he can definitely do some damage in the boxing world. "Errol Spence is an aggressive fighter and he's undefeated, young and dedicated to his career. /Contents 4 0 R>> A lot of guys who box have a hard time maintaining their strength and endurance as their weight drops - especially when they get down to the last three or four pounds. Because I cannot wait. Spence stops him. Errol Spence Jr. had plenty to say after defeating Yordenis Ugas to Unify the WBC, WBA and IBF world titles. This will be the second consecutive time that Spence will be fighting in AT&T Stadium and the third time in four fights. At left and right are other gym memorabilia. I started because my daughter is lactose intolerant, so we got her almond milk. Whats the restaurant going to be this time? Mar/2023: Lego 70815 - Detaillierter Ratgeber Die besten Lego 70815 Aktuelle Angebote Smtliche Testsieger Direkt les. Errol Spence Jr. is the reigning IBF welterweight titleholder, undefeated in 24 fights and with 21 knockouts to his namea record that makes him the heavy favorite for his March 16 bout, even against the also-undefeated Mikey Garcia at AT&T Stadium in Dallas. .bio-block iframe { First of all, Im a big fries guy. Well, if the food tastes good enough, it doesnt matter. I watch Bobby Flay, and Cooks vs. Cons. When did you go from dairy to almond milk? Im training for it already, working out for it already. Then I go to the gym, work out, and come back to the house for a salad - a plain, spinach-kale salad with organic Italian dressing. Of course, theres only so much a professional boxer can eat before a fight, when the name of the game is hitting a specific weight. Jamel Herring was born in Rockville Centre, New York to Michael Mitchell and Jeanine Herring. Also, a lot of things could go wrong for Spence against the tall junior middleweight interim champion. I get the Texas pride - I also grew up in the Dallas area, which means we have to vouch for Whataburger over In-N-Out - but Burger King? #SpencePorter Oct 02, 2019 1:29 Highlights A lot of people are surprisedif they try it, I guarantee they'll say its good, especially when youre training and have to go work out. Keeping the mood light during training camp and surrounding himself with close friends and family have always been top priorities for Spence. But as far as watching food shows, going on Instagram, following restaurants Im going to check out after I fightI do that a lot. What about their burgers, though? On one hand, Spence passed the toughest test. His Nickname is Truth, the name was given by a commentator. He fought Danny Garcia at the Stadium back in December of 2020 and fought Mikey Garcia there in March of 2019. I used to eat candy all the time, through the whole training camp. As this is Spence's first media and open workout since his accident in december of 2019. Im cutting out meals and changing my diet. Nowadays, I listen to Drake, Future, and Boosie. No disrespect to Ugas. My motto is Man Down, and I have to live up to it. People say a PB&J makes you gain weight, but it never did for me because I burned off so many calories off in the gym. Yeah. Some Rights Reserved. Errol Spence Jr. (born March 3, 1990) is an American professional boxer.He is currently a unified welterweight world champion, having held the IBF title since May 2017, the WBC title since September 2019, and the WBA (Super) since April 2022. I train for the training camp for the fighters just like they train, James said. Errol Spence Jr throws a punch against Mikey Garcia during their welterweight championship match. One time I was making an egg white sandwich, and then I saw some peanut butter and was like, Let me try this. My dad tried it, and it was good to him, too. Desoto native and undefeated WBC/IBF Welterweight champ Errol The Truth Spence Jr worked out in his home gym forthe boxing media, World Class Boxing Gym which is owned by Spencer trainer Derrick James of Dallas. I think theres a science to it that a lot of people take for granted. Born on 12 August 1988 to Irish parents Amber and John Fury, Tyson Fury was destined to become a boxer. Spence would go on to win the fight by unanimous decision, winning on all three judges scorecards, 120-107, 120-108 and 120-108. } document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Vip Routine is your Routine, Daily Life website. } The only thing I would have a problem with is the presentation. Its the whole red snapper, with the head on and everything. United States national championships and represented the U.S. at the Stadium back in December of 2020 fought... ; Im Jamaican, too, so we got her almond milk Jake Paul showed a of! 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